Being affraid of things
42 rate or flagBy jswim77
On Being affraid...
Everyone is afraid at one time or another. But having a phobia is a cry for help. You just can’t get that person to do something he/she is afraid of. Like, I am afraid to get close to men I like/crush. I don’t know if that’s a phobia, but it probably is.
“The amount of worry or fear a person has depends on how close they are to the object, situation, or activity they are afraid of.”
“Phobias are treated with cognitive-behavioral therapy. This therapy includes imagining or actually being close to the object, situation, or activity that you are afraid of. This is called exposure. Cognitive-behavioral therapy can be done with one person or in a group.”
I do not know much, but I hope this help’s.